[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.azpo.sk\/zbavte-sa-problemoveho-dychu\/#Article","mainEntityOfPage":"https:\/\/www.azpo.sk\/zbavte-sa-problemoveho-dychu\/","headline":"Zbavte sa probl\u00e9mov\u00e9ho dychu!","name":"Zbavte sa probl\u00e9mov\u00e9ho dychu!","description":"Ka\u017ed\u00e9mu je sn\u00e1\u010f jasn\u00e9, \u017ee ak zjeme jedl\u00e1, ktor\u00e9 s\u00fa aromatick\u00e9, n\u00e1\u0161 dych to jednozna\u010dne pokaz\u00ed. \u010ci u\u017e si d\u00e1te cesnak alebo cibu\u013eu \u2013 ani po jednom z\u00a0t\u00fdchto jed\u00e1l nebudete ma\u0165 svie\u017eo v\u00a0\u00fastach. Hoci s\u00fa to zdrav\u00e9 potraviny, toto s\u00fa jednozna\u010dne nepr\u00edjemnosti, ktor\u00e9 n\u00e1m m\u00f4\u017eu sp\u00f4sobi\u0165. Ak sa v\u0161ak podobn\u00fdm pr\u00edpadom chcete vyhn\u00fa\u0165, mali by […]","datePublished":"2019-12-20","dateModified":"2019-12-20","author":{"@type":"Person","@id":"https:\/\/www.azpo.sk\/author\/#Person","name":"","url":"https:\/\/www.azpo.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"azpo.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.azpo.sk\/wp-content\/uploads\/img_a308930_w16821_t1576858290.jpg","url":"https:\/\/www.azpo.sk\/wp-content\/uploads\/img_a308930_w16821_t1576858290.jpg","height":0,"width":0},"url":"https:\/\/www.azpo.sk\/zbavte-sa-problemoveho-dychu\/","about":["Zdravie"],"wordCount":433,"articleBody":"Ka\u017ed\u00e9mu je sn\u00e1\u010f jasn\u00e9, \u017ee ak zjeme jedl\u00e1, ktor\u00e9 s\u00fa aromatick\u00e9, n\u00e1\u0161 dych to jednozna\u010dne pokaz\u00ed. \u010ci u\u017e si d\u00e1te cesnak alebo cibu\u013eu \u2013 ani po jednom z\u00a0t\u00fdchto jed\u00e1l nebudete ma\u0165 svie\u017eo v\u00a0\u00fastach. Hoci s\u00fa to zdrav\u00e9 potraviny, toto s\u00fa jednozna\u010dne nepr\u00edjemnosti, ktor\u00e9 n\u00e1m m\u00f4\u017eu sp\u00f4sobi\u0165. Ak sa v\u0161ak podobn\u00fdm pr\u00edpadom chcete vyhn\u00fa\u0165, mali by ste si d\u00e1va\u0165 pozor nie len na tieto dva druhy zeleniny, ale taktie\u017e by ste mali dodr\u017eiava\u0165 zop\u00e1r jednoduch\u00fdch pravidiel.V\u00a0prvom rade je va\u0161im ve\u013ek\u00fdm priate\u013eom hlavne voda, ktor\u00e1 v\u00e1s zbav\u00ed bakt\u00e9ri\u00ed nahromaden\u00fdch v\u00a0\u00fastach. Na rozdiel od sladen\u00fdch n\u00e1pojov neobsahuje \u017eiadne cukry, ktor\u00e9 by v\u00e1\u0161 dych mohli znehodnoti\u0165. Nezab\u00fadajte ani na dostatok zeleniny a\u00a0do svojho jed\u00e1lni\u010dka zara\u010fte napr\u00edklad aj mrkvu a\u00a0zeler. Tie v\u010faka svojej tvrdosti sl\u00fa\u017eia ako pr\u00edrodn\u00e1 zubn\u00e1 kefka a\u00a0rovnak\u00fa funkciu sp\u013a\u0148a aj jablko. Ak sa chcete zbavi\u0165 nepr\u00edjemn\u00e9ho dychu, sk\u00faste \u017eu\u0165 m\u00e4tov\u00e9 l\u00edstky, ktor\u00e9 v\u00e1s zbavia z\u00e1pachu z\u00a0\u00fast, preto\u017ee obsahuj\u00fa chlorofyl. V\u00a0pr\u00edpade, \u017ee sa v\u00e1m tento n\u00e1pad nepozd\u00e1va, pokojne m\u00f4\u017eete siahnu\u0165 aj po \u017euva\u010dke, ale dajte si pozor na to, aby bola bez cukru. Ten v\u00e1m toti\u017e v\u00a0tejto chv\u00edli m\u00f4\u017ee iba u\u0161kodi\u0165. Pri \u010disten\u00ed zubov by ste nemali vynecha\u0165 ani medzizubn\u00e9 priestory. Aby ste si ich dokonale vy\u010distili, sk\u00faste pou\u017e\u00edva\u0165 aj zubn\u00fa ni\u0165 a\u00a0po\u010das \u010distenia nezab\u00fadajte ani na svoj jazyk. Av\u0161ak, ak sa nach\u00e1dzate na mieste, kde nem\u00e1te pr\u00edstup k\u00a0zubnej kefke, st\u00e1le nie je ni\u010d straten\u00e9. Na t\u00fato chv\u00ed\u013eu v\u00e1m toti\u017e m\u00f4\u017ee vynikaj\u00faco posl\u00fa\u017ei\u0165 aj vo\u0148av\u00fd balzam na pery. Ak toti\u017e stiahnete po jahodovom, pomaran\u010dovom, vanilkovom alebo \u010dere\u0161\u0148ovom, m\u00f4\u017ee v\u00e1m to nachv\u00ed\u013eu vyrie\u0161i\u0165 probl\u00e9m s\u00a0dychom. Av\u0161ak, myslite na to, \u017ee to nie je trval\u00e9 rie\u0161enie a\u00a0je to vhodn\u00e9 vyu\u017ei\u0165 iba v\u00a0n\u00fadzi. No a\u00a0na z\u00e1ver by sme e\u0161te chceli spomen\u00fa\u0165 aj \u00fastnu vodu, pri ktorej by ste v\u0161ak mali myslie\u0165 na to, \u017ee by nemala obsahova\u0165 alkohol. V\u00a0dne\u0161nej dobe v\u0161ak nie je absol\u00fatne \u017eiaden probl\u00e9m pri v\u00fdbere tej spr\u00e1vnej a\u00a0mysl\u00edm si, \u017ee si ur\u010dite bez probl\u00e9mov n\u00e1jdete presne to, \u010do potrebujete.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zbavte sa probl\u00e9mov\u00e9ho dychu!","item":"https:\/\/www.azpo.sk\/zbavte-sa-problemoveho-dychu\/#breadcrumbitem"}]}]